Mashed cauliflower is a delicious and healthy substitute for mashed potatoes. I learned this a few years back when my family tried the South Beach Diet, and mashed cauliflower was one of our key dinner staples! I still love it,… Continue Reading
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Hi there! I'm Lauren.
Welcome to my happy place. My recipes all use fresh, gluten-free ingredients. Food and I have a special relationship – I have a wild sweet tooth and an insatiable craving for froyo, but also a passion for healthy eating. So here you will find balance between healthful recipes and indulgent treats, like cupcakes. Oh yes, there will be a lot of cupcakes.